vertical jump program – The Jump Manual is a vertical jump program made by Jacob Hiller.
Here’s a short overview of everything you receive with the application, followed by an extensive review.
Everything You Get In The Program:
The Jump Manual eBook.
Videos
Exercise Charts.
Access to the Elite Jumper’s Forum.
Bonuses:
30 days of free, unlimited email coaching from Jacob Hiller.
Interviews with NBA shooting trainer Dave Hopla and peak performance psychologist Dr. Patrick Cohn.
Program Review:
The Jump Manual is broadly regarded as among the planet’s best vertical jump programs for a lot of reasons.
First and foremost, Jacob Hiller understands vertical jump training inside-out.
He’s highly respected in the market, and regarded as among the greatest vertical hop pros on earth.
He’s also good at describing scientific principles in a way that anyone can understand.
This makes his schedule quite simple to comprehend and execute.
The Jump Manual can be packed very nicely.
It’s an eBook (electronic book) which has many fantastic features, such as interactive videos.
When you obtain the publication, you immediately receive a URL to download the app to your PC.
Then you’ll have the ability to get into the application anytime you need from the PC.
Here’s a brief overview of everything you will learn from the program:
How to jump higher by controlling appropriate jump mechanics.
The main reason why most athletes don’t improve their vertical leap. . .and why YOU do not need to.
How to quickly handle your daily diet, rest and recovery for optimum vertical hop gains.
The best exercises and exercises for optimum vertical hop explosion.
The Jump Manual also includes a fantastic mixture of exercises which are both enjoyable to perform and excellent for improving your vertical jump.
There’s also a body-weight only app for people who don’t need to train with weights.
This is a superb solution for young athletes in their early teens.
The Jump Manual workout is designed for one purpose only:to offer you maximum vertical leap explosion.
However, the chief reason the program is regarded as among the best is NOT because it’s new exercises you haven’t ever heard of before.
The “Secret” isn’t from the exercises – since you know of a number of these – but rather in how the app enables you to perform all these exercises.
The Jump Manual shows you the RIGHT way to carry out these exercises in the RIGHT dose for maximum vertical jump gains.
The bonuses which are included with the program will also be terrific.
If you’re a basketball player like me, you may adore the meeting with NBA Shooting Coach Dave Hopla, particularly if he shows how he frequently shoots 99 percent from the area.
Regardless of what game you play, you may adore the meeting with Peak Performance Psychologist Dr. Patrick Cohn.
I am certain you’re aware that a huge portion of sport is MENTAL, and Dr. Cohn with show you a very simple method to get into the ideal mindset to control your competition.
In my view, the best aspect of this program is your free one-on-one email instruction.
In case you have ANY questions or concerns, you can immediately hit Jacob via email or Skype.
I’ve not ever noticed any other vertical hop pro that’s this reachable, and it shows how much Jacob cares about the success of his athletes.
However, like anything in life, the Jump Manual isn’t perfect.
I found it hard to print out the numerous sections of this app, but that was the sole ‘problem’ I had with this program.
The main point is the Jump Manual is a terrific vertical leap program.
